https://bestillbeconnected.com/blog daily 0.75 2025-07-25 https://bestillbeconnected.com/blog/2025/7/25/creating-rituals monthly 0.5 2025-07-25 https://bestillbeconnected.com/blog/2025/2/14/values-compass monthly 0.5 2025-02-14 https://bestillbeconnected.com/blog/2024/7/19/the-hard-look monthly 0.5 2024-07-19 https://bestillbeconnected.com/blog/2020/4/1/guided-meditation-detachment monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1585760367542-TEEFLNAM2ORSY95K7OMJ/image-asset.jpeg Blog - Guided Meditation - Detachment https://bestillbeconnected.com/blog/2020/3/1/acceptance-if-you-tell-me-to-let-go-one-more-time monthly 0.5 2020-03-02 https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1583123596998-T3ST5ITGUR7K71UKOC0R/image-asset.jpeg Blog - Acceptance - If you tell me to "let go" one more time... https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1583123675642-RERUXTV0CRVEHMG0D86I/image-asset.jpeg Blog - Acceptance - If you tell me to "let go" one more time... https://bestillbeconnected.com/blog/2020/1/31/diving-into-your-values monthly 0.5 2020-01-31 https://bestillbeconnected.com/blog/2019/12/23/mindful-listening monthly 0.5 2020-01-06 https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1577121577630-53VDETTLHB6Y1GF8IVWG/image-asset.jpeg Blog - Mindful Listening https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1577121634877-DAW6S583NPRFWA3HVNV8/image-asset.jpeg Blog - Mindful Listening https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1577121784797-VSVN6ZX231756K8HGEIY/image-asset.jpeg Blog - Mindful Listening https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1577121510097-G5ZB61UEI8FZX7EF5TI5/My+Mindful+Listening+Plan.png Blog - Mindful Listening https://bestillbeconnected.com/blog/2019/8/11/p4q0a81wweok36flkvhr98lnc6zmxn monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1565667368010-P9VSWX7I1B115ZHFMO2E/48100390197_9d3bc196b7_z.jpg Blog - Asanas and Choice https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1565667452570-VT181M9J9TE0PLBUN97C/48100332103_015f8257cd_o.jpg Blog - Asanas and Choice https://bestillbeconnected.com/blog/2019/8/6/were-all-in-it-together monthly 0.5 2019-08-06 https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1565067879433-MUMNNRJ1PPB1SVG9QL9S/edit-7163.jpg Blog - Isolation Station... It's just what we perceive https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1565067837977-AN4SJTLM85D1PO5I74QR/48100337473_25051e2b8d_z.jpg Blog - Isolation Station... It's just what we perceive https://bestillbeconnected.com/blog/2019/7/15/yoga-and-aba-how-do-they-connect monthly 0.5 2019-07-15 https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1563166645037-EISTUKKIX651CYRBZ2Q0/Applied+1.png Blog - Yoga and ABA ... Part 1. 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How do you practice ahimsa in every day interactions for yourself? I always laugh when I see this phrase "if speaking kindly to plants helps them grow, imagine what speaking kindly to humans can do"... But it's true and many times the person we're most unkind to is ourselves. When was the last time you told yourself “Ahhh that was dumb!”, “Well that was stupid of me", "I'm always messing up", "Oh that wasn’t good enough”, “I did that part right but this part failed", or “I’m not thin enough” Basically anything that goes…. I’m (INSERT PEJORATIVE HERE)! The things we say in our head and outloud to those we trust matter. Those thoughts and actions continue as patterns. We may continue to mindlessly go through our day and not recognize them. But imagine if we started to take stock. Stock of the thoughts that add a little extra muck to our day. There's a multitude of labels we put on ourselves, some motivational, some detrimental to our health and well-being. What's most important to remember is those labels CHANGE. They can change minute to minute, hour by hour, or over weeks, months, and years. These momentary labels are not who you are. https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1558448977633-NX1NE6NMIWX1STIVDOR4/edit-7158.jpg Blog - Ahimsa for Yourself Imagine there is a rock next to a lake throughout the year. How does the rock change throughout the seasons? Some months it may be green and mossy, other months cold and covered in ice. Whatever attaches to the rock is extra but the rock itself still holds it's fundamental qualities of being a rock. In a sense the rock "observes" these changes without changing itself. So where are you like the rock? What can you observe yourself doing, saying, and thinking without judgement? What parts of you are always the same regardless of those labels that come and go? Can you find a lessened attachment to these labels? So if all the labels were removed you'd still feel whole? Imagine how you might feel differently. Imagine how you might engage differently with your surroundings. Could you add a little more joy to your life? Could you reframe the negative thoughts and labels you put on yourself to positive ones? Special thanks to @emiliebersphotofor creating these photos with me!! ✨ #yogaeverydamnday #bestillbeconnected #yogasf #yogateacher #selfascontext #findbalance #create #honoryourself #yoga #behavioranalyst #yogajourney #inspiration #namaste #act#mentalhealth #fabletics #yogaworks #happynotperfect #courage #vulnerability https://bestillbeconnected.com/blog/2016/9/8/moksha-sample-blog-post-04 monthly 0.5 2019-11-11 https://bestillbeconnected.com/blog/category/ABA monthly 0.5 https://bestillbeconnected.com/blog/category/ACT monthly 0.5 https://bestillbeconnected.com/blog/category/self+discovery monthly 0.5 https://bestillbeconnected.com/blog/category/meditation monthly 0.5 https://bestillbeconnected.com/blog/category/yoga+practice monthly 0.5 https://bestillbeconnected.com/blog/tag/detachment monthly 0.5 https://bestillbeconnected.com/blog/tag/dimensions+of+aba monthly 0.5 https://bestillbeconnected.com/blog/tag/self+questioning monthly 0.5 https://bestillbeconnected.com/blog/tag/self+discovery monthly 0.5 https://bestillbeconnected.com/blog/tag/early+intervention monthly 0.5 https://bestillbeconnected.com/blog/tag/values monthly 0.5 https://bestillbeconnected.com/blog/tag/yoga monthly 0.5 https://bestillbeconnected.com/blog/tag/isolation monthly 0.5 https://bestillbeconnected.com/blog/tag/asana+practice monthly 0.5 https://bestillbeconnected.com/blog/tag/autism monthly 0.5 https://bestillbeconnected.com/blog/tag/perception monthly 0.5 https://bestillbeconnected.com/blog/tag/breath monthly 0.5 https://bestillbeconnected.com/blog/tag/ACT monthly 0.5 https://bestillbeconnected.com/blog/tag/acceptance monthly 0.5 https://bestillbeconnected.com/blog/tag/meditation monthly 0.5 https://bestillbeconnected.com/blog/tag/behavior+analysis monthly 0.5 https://bestillbeconnected.com/blog/tag/defusion monthly 0.5 https://bestillbeconnected.com/blog/tag/mindful+listening monthly 0.5 https://bestillbeconnected.com/blog/tag/worksheet monthly 0.5 https://bestillbeconnected.com/blog/tag/board+certified+behavior+analyst monthly 0.5 https://bestillbeconnected.com/blog/tag/behavior+analyst monthly 0.5 https://bestillbeconnected.com/blog/tag/applied+behavior+analysis monthly 0.5 https://bestillbeconnected.com/programs daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1651679779187-7NZ5SKRN12CRLAOXPMMZ/behavioraltherapistbrandphotoshoot-25.jpg Programs https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/c51341f5-6c82-4a59-aa9d-a4768b1305da/behavioraltherapistbrandphotoshoot-22.jpg Programs Cauliflower and Kale Soup https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/fcd8c74f-b3cd-4277-8a9f-b44db9773602/behavioraltherapistbrandphotoshoot-26.jpg Programs - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/b22c7cea-0f42-4883-90c7-bbb887342c09/behavioraltherapistbrandphotoshoot-12.jpg Holistic Behavior Analysis Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bestillbeconnected.com/signaturementorship daily 0.75 2022-10-02 https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/c1be7f27-c9fc-430f-a21e-d3dfa07d1953/behavioraltherapistbrandphotoshoot-35.jpg Signature Mentorship Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/21d01c5e-242e-4821-9147-02d63a2037cb/behavioraltherapistbrandphotoshoot-50.jpg Signature Mentorship Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/8a540191-07d3-4101-9aa2-d9c9bcf230ca/behavioraltherapistbrandphotoshoot-26.jpg Signature Mentorship Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bestillbeconnected.com/2026-balanced-becoming-retreat daily 0.75 2025-06-26 https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/0ebac01c-db53-45f5-a274-94a365da6da3/2024+%287%29.png 2026 Balanced & Becoming Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1673539867886-5Q2FFY6ZA57GNH7OZAXT/behavioraltherapistbrandphotoshoot-3.jpg 2026 Balanced & Becoming Retreat - Ashley Fiorilli., PhD., BCBA (Copy) https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/1673539905406-0RGEO5EDND7MYHIS06ZG/Screenshot_20230111_082033.png 2026 Balanced & Becoming Retreat - Lisa Fox, BCBA (Copy) Lisa Fox, BCBA https://bestillbeconnected.com/trauma-informed-courses-page daily 0.75 2024-04-14 https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/361682df-140f-42a3-b782-3460ffa50354/edit-7111-2.jpg Trauma Informed Courses Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/fec85339-32b5-4a32-8c39-2e9e0eb10fb6/Lauryn.png Trauma Informed Courses Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/e4f60072-f8e6-4ba5-b306-133d3fb22d00/7R1A4175.JPG Trauma Informed Courses Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bestillbeconnected.com/retreat-registration daily 0.75 2024-11-15 https://bestillbeconnected.com/retreat-registration/balanced-becoming-retreat monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/9e3b90c1-e3bc-44fb-944f-6cf6b6a74b67/Screenshot+2025-08-20+162307.png 2025 Retreat - Balanced & Becoming Retreat https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/e6cb3f02-7c30-4ae1-a686-377c0955e614/Screenshot+2025-08-20+162301.png 2025 Retreat - Balanced & Becoming Retreat https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/fee92221-8250-4f33-8d54-4249cbfca106/Screenshot+2025-08-20+162256.png 2025 Retreat - Balanced & Becoming Retreat https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/5cb5697b-4c0a-4d5d-9902-9aadefd8ec95/Screenshot+2025-08-20+162246.png 2025 Retreat - Balanced & Becoming Retreat https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/68f4690d-b8a9-45b1-a1b9-d1123e12337e/Screenshot+2025-08-20+162235.png 2025 Retreat - Balanced & Becoming Retreat https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/e11fe404-88ec-4a02-889e-48665dd15444/Screenshot+2025-08-20+162229.png 2025 Retreat - Balanced & Becoming Retreat https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/5bfaab7e-8395-49e6-aa27-a405ad6fb868/Screenshot+2025-08-20+162220.png 2025 Retreat - Balanced & Becoming Retreat https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/7eaf72f4-1281-444d-a598-236222be1eab/Screenshot+2025-08-20+162211.png 2025 Retreat - Balanced & Becoming Retreat https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/c9bfbb16-8ef8-425a-8dc3-5cc2415bcb73/Screenshot+2025-08-20+162203.png 2025 Retreat - Balanced & Becoming Retreat https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/56700d67-90f9-4c3a-af8c-0dc812b1bfdd/Screenshot+2025-08-20+162154.png 2025 Retreat - Balanced & Becoming Retreat https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/47090ca1-8c1e-49c4-b65b-e375cf03b41a/Screenshot+2025-08-20+162147.png 2025 Retreat - Balanced & Becoming Retreat https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/3723c39a-286a-4243-a599-b09afea0b9fb/Screenshot+2025-08-20+162134.png 2025 Retreat - Balanced & Becoming Retreat https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/5201689b-9cb3-4304-a3d4-c5aa5dd074a8/Screenshot+2025-08-20+162126.png 2025 Retreat - Balanced & Becoming Retreat https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/f159030d-53a1-4382-bfcb-e50976cf91e8/Screenshot+2025-08-20+162117.png 2025 Retreat - Balanced & Becoming Retreat https://bestillbeconnected.com/retreat-registration/add-on-11-30-minutes monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/10b41ed4-5dcf-44f7-9cb4-2c392439ec57/Screenshot+2025-08-20+162307.png 2025 Retreat - Add a Day (Wed Arrival) https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/2a5734e7-e265-4e02-9f6b-3723c5ee724f/Screenshot+2025-08-20+162301.png 2025 Retreat - Add a Day (Wed Arrival) https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/82449943-369e-48a3-a2ad-9367df25b82b/Screenshot+2025-08-20+162256.png 2025 Retreat - Add a Day (Wed Arrival) https://bestillbeconnected.com/retreat-registration/add-on-11-30-minutes-z7ghy monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/5c70e45029f2cc28940a0c5b/e50fdf11-8312-4dd9-b240-2ed27521206d/behavioraltherapistbrandphotoshoot-5.jpg 2025 Retreat - Add a 1:1 (with Lisa or Ashley)